Adult Coaching

ADULT LESSONS

SITE runs adult lessons, for ages 18 and up. Come and join us for a 6 weeks course - all levels are welcome! The course covers skills from basic jumping, air awareness, and confidence on the trampolines, to flips, spins and larger tricks. 

What will you learn in class?

Aerial awareness | Flips, inverts & wall runs | Rotations & Cork Spins | Trick Combinations |Body control & positioning | Basic to advanced maneuvers.

Whether your goal is on snow progression, fitness, or just to keep up with your kids, this super fun weekly programme is suitable for everyone, and no previous experience is required!

Classes will be held on Wednesdays, 6:30 pm, for 6 consecutive weeks, $175 per term. 

 

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PRIVATE COACHING

All our coaches have a wealth of knowledge in trampolining and freestyle sports. Coaching is a great way for kids and adults to progress. SITE offers both group coaching programmes as well as private coaching.

Private coaching costs $50 per hour (plus entrance fee).

 


 

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ACTIVITIES

Freestyle Trampolining
Mini Bouncers
Parkour Fitness
Snowboard & Freeski
Lessons
Adult Coaching
Holiday Programme
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